A Spirited Yoga Retreat

Spirited Yoga Retreat

Have You Ever Dreamed of going on
'an unforgettable journey of self discovery' ?

.

.

.

.

Would You Like To Experience Yoga 
BEYOND The Physical Exercise
 And ATTAIN Inner Stillness, Peace & Harmony Through

+ MEDITATION
+ BREATHWORK
+ ART & DANCE

+ ANCIENT YOGA PHILOSOPHY?
.

.

.

.

What About Uncovering THE STORIES & TEACHINGS
From Saints & Enlightened Masters 
Along My Spiritual Travels?

.

.

.

.

Does The Idea Of Immersing Yourself In Nature

 While 'HELPING THE PLANET' Light You Up?



'Unplug, Recharge and Reconnect with Your Inner Self'

here at

The Dusun (‘orchard’ in the Malay language) is a small, socially-conscious Eco-resort on a Durian Orchard. In 1984, our family began planting trees on this 12-acre lot and now we have huge trees. 

With guest houses on the top of a little hill,

we enjoy cooler temperature, breathtaking views with an open space. 

It is designed after our family's lifestyle of privacy, long talks, beautiful views and enjoyment of watching and listening to nature. We are committed to low-capacity resort operations, hiring locally, supporting the community, composting, phosphate free products and organic farming.



Have You Ever Dreamed
of going on
'AN UNFORGETTABLE JOURNEY
OF SELF DISCOVERY'
in paradise?

.

.

.

.

Would You Like To Experience Yoga BEYOND The Physical Exercise
 And ATTAIN Inner Stillness,

Peace & Harmony Through

+ MEDITATION
+ BREATHWORK
+ ART & DANCE

+ ANCIENT YOGA PHILOSOPHY?
.

.

.

.

What About Uncovering
THE STORIES & TEACHINGS
From Saints & Enlightened Masters Along My Spiritual Travels?

.

.

.

.

Does The Idea Of Immersing Yourself In Nature

 While 'HELPING THE PLANET' Light You Up?


'Unplug, 

Recharge and Reconnect

with Your Inner Self'

here at

The Dusun (‘orchard’ in the Malay language) is a small, socially-conscious Eco-resort on a Durian Orchard. In 1984, our family began planting trees on this 12-acre lot and now we have huge trees. 

With guest houses on the top of a little hill, we enjoy cooler temperature, breathtaking views with an open space. 

It is designed after our family's lifestyle of privacy, long talks, beautiful views and enjoyment of watching and listening to nature. We are committed to low-capacity resort operations, hiring locally, supporting the community, composting, phosphate free products and organic farming.




'Just Surrender Yourself ...

Allow the Natural Healing Energy of the Forest

Invigorate, Harmonize and Raise Your Vibration'




'Just Surrender Yourself ...


Allow the Natural Healing Energy of the Forest




Invigorate, Harmonize

 and Raise Your Vibration'




The Retreat has been thoughtfully designed to create a sanctuary where you can explore your inner world through YOGA⎪MEDITATION⎪ART⎪BREATHWORK ANCIENT YOGIC PHILOSOPHY



There is a STORY behind each teachings and practice

Classes infuses storytelling to bring with it the magic, meaning and appreciation of it's origins

Listen about Enlightened Masters, Gurus and Saints I met and learnt from along my SPIRITUAL JOURNEY

"Learn as I learn and relive the stories along my travels. 

I hope my stories will inspire you to begin your own inner journey"



Take a break from the hustle and bustle of life and 

regain balance in your body, mind and heart in the forest

REBALANCE REJUVENATE  REFRESH

 

 

Yoga is BEYOND a physical exercise

Dive deeper into this 5000 years old ancient knowledge and allow yoga to guide you towards

INNER STILLNESS ⎪ PEACE ⎪ HARMONY

Experience the full benefit of yoga



Unleash Your Creativity And Express Your Soul 

An Art Station has been set up to allow space for your CREATIVE soul expression

There will be time and space for you to listen to your intuition, heart and

 bring forth what is inside out into the world


 

Activities infuses  NATURE EXPLORATION⎪HIKES⎪MOVEMENT IN WATER


​​

Come be a part of our 'One Yogi, One Tree' Karma Yoga Project :) and plants trees in Kenya!



Be with yourself in silence to JUST BREATHE⎪CONTEMPLATE⎪WRITE⎪MEDITATE

in pristine nature



RELEASE & LET GO of anything that is holding you back from becoming

the BEST VERSION OF YOURSELF



BEGIN YOURS NOW



( Suitable for Beginners & Intermediates ) 



The Retreat has been thoughtfully designed to create a sanctuary where

you can explore your inner world through 

YOGA⎪MEDITATION⎪BREATHWORK

ARTANCIENT YOGIC PHILOSOPHY



There is a STORY

behind each teachings and practice

Classes infuses storytelling to bring with it the magic, meaning and appreciation

of it's origins

Listen about Enlightened Masters,

Gurus and Saints I met and

learnt from along my SPIRITUAL JOURNEY

"Learn as I learn and relive the stories along my travels.

I hope my stories will inspire you to begin your own inner journey"



Take a break from the

hustle and bustle of life 

and regain balance in

your body, mind and heart in the forest

REBALANCE REJUVENATE  REFRESH

 

 

Yoga is BEYOND a physical exercise

Dive deeper into this 5000 years old

ancient knowledge and 

allow yoga to guide you towards

INNER STILLNESS ⎪ PEACE ⎪ HARMONY

Experience the full benefit of yoga



Unleash Your Creativity

And Express Your Soul 

An Art Station has been set up to allow space for your CREATIVE soul expression

There will time and space for you to listen to your intuition, heart and bring forth what is inside out into the world


 

Activities infuses

NATURE EXPLORATION

PAINTING⎪MOVEMENT IN WATER



Come be a part of our 

'One Yogi, One Tree' Karma Yoga Project :)

and plants trees in Kenya!



Be with yourself in silence to

JUST BREATHE⎪CONTEMPLATE

WRITE⎪MEDITATE

in pristine nature



RELEASE & LET GO of anything that is holding you back from becoming

the BEST VERSION OF YOURSELF


BEGIN YOURS NOW



Uncover The Stories
Along My Travels

One Yogi, One Tree

The 'One Yogi, One Tree'

Karma Yoga Project

Is An Effort To Cultivate

Selflessness, Compassion and

Help Raise The Vibration Of Our Planet

(One Tree At A Time) ;)

Each Yogi Contributes To One Tree

Being Planted On Planet Earth!

Inspired By My Recent Travels

To Auroville In India,

I Got The Chance To Meet Aviram Rozin,

The Founder Of Sadhana Forest

To Make This Dream A Reality!

Sadhana Forest Kenya is a vegan organization focused on the creation of long-term plant-based food security in Samburu County, northern Kenya, through the planting of indigenous, drought-resistant, food-producing trees.

These trees that grow edible fruits, nuts and leaves are planted around Samburu homes. The Samburu people suffer from recurrent droughts, severe malnutrition, and a strong dependence on foreign food aid. In 2014, with the support of the United Nations Development Program, we constructed a training center for local people and a large tree nursery on our 11 Hectares (27 acres) of land and started creating a demonstration indigenous food forest. Since then we have been planting small food forests with the Samburu around their homes.


Find out more about

Sadhana Forest's Inspiring Projects here: https://sadhanaforest.org/

One Yogi, One Tree

The 'One Yogi, One Tree' Karma Yoga Project 

Is An Effort To Cultivate Selflessness, Compassion And

Help Raise The Vibration Of Our Planet (One Tree At A Time) ;)

Each Yogi Contributes To One Tree Being Planted On Planet Earth!

Inspired By My Recent Travels To Auroville In India, 

I Got The Chance To Meet Aviram Rozin, The Founder Of Sadhana Forest

To Make This Dream A Reality!

Sadhana Forest Kenya is a vegan organization focused on the creation of long-term plant-based food security

in Samburu County, northern Kenya, through the planting of indigenous, drought-resistant, food-producing trees.

These trees that grow edible fruits, nuts and leaves are planted around Samburu homes.

The Samburu people suffer from recurrent droughts, severe malnutrition, and a strong dependence on foreign food aid.

In 2014, with the support of the United Nations Development Program, we constructed a training center for local people

and a large tree nursery on our 11 Hectares (27 acres) of land and started creating a demonstration indigenous food forest.

Since then we have been planting small food forests with the Samburu around their homes.


Find out more about Sadhana Forest's Inspiring Projects here: https://sadhanaforest.org/



Begin your mornings with a dynamic 'Kundalini' style yoga

on the deck facing the mountains. 

Remember to breathe! ​

The view will take your breath away..


Settle down in the evenings with slower and calming practices such as:

Sound Healing + Meditation + Breathwork



Activities in between includes:


KUNDALINI YOGA WORKSHOP

An Introduction + The Breath + Breathing Moving System + The Spine & Kundalini + Demo

Explore Kundalini Yoga, a sacred way to activate your Kundalini through a methodology of movement and breath.

Let go and allow the energy to flow naturally by moving freely with the breath.

A powerful cleansing sadhana (practice) that will be sure to awaken your potential energy.



HEADSTAND WORKSHOP

Preparations + The Fear Or The Ego + Practice

An engaging class where we fall and laugh together as we face our fears and egos.

Develop strength, balance and determination in preparation for the Headstand "The King Of Asanas".



YOGA PHILOSOPHY

Learn what is yoga as we dive into the Yoga Sutras of Patanjali 

and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.



THE YOGI'S PATH WORKSHOP

A Storytelling experience filled with magic, curiosity and lessons.

Listen about the journey of a yogi as she sets on a path to discover her Self.

Hear about Enlightened Masters and Saints and explore their teachings along the way.

"Come along with me on my spiritual journey.

Learn as I learn and gain spiritual tools to begin your own"



MEDITATION

Floating MeditationWaterfall Meditation+ Eye Gazing Meditation

Are you unable to deal with the never-ending train of thoughts in your mind?

Discover how to withdraw your mind and senses from the distractions of the world 

and gain clarity in mind.

Explore various meditation practices to cultivate stillness, mindfulness and inner peace.


GUIDED MEDITATION

Each Guided Meditation begins with Calming Essential Oils, Total Body Relaxation and ends with a Sound Healing Session.


Inner Self Guided Meditation

A Guided Meditation that will draw you inwards to your Inner Self.

Just relax, let go and allow the words to bring you to your sacred space.

Experience the stillness in this oasis of peace.


I Bless Myself Meditation

A Guided Meditation shared by a Saint that will

invite more positivity, self love and connection to your Self.

Uses positive word vibrations transformed into light

and allowing them to circulate within and around you.

I Bless Myself - I Bless Myself - I Bless Myself

A reminder that happiness and peace is our original nature.



BREATHWORK


Kapalabhati Breath

Begin each yoga practice with a yogic breathing technique to 

unblock, cleanse and purify your nadis (meridian channels). 

Clear energetic pathways allows energy to flow freely creating more balance and harmony within us.



ART STATION

Unleash Your Creativity And Express Your Soul!

An Art Station with some acrylic paint, brushes and canvas

has been set up to allow space for your CREATIVE soul expression.

Feel free to paint your heart out anytime during your quiet or free time!

Allow the beauty of pristine nature surrounding you

inspire and support you on your creative expression.



JUNGLE MANDALA ART

PEACE & LOVE MEDITATION

+ INTUITIVE DANCE

Build a Mandala together with the treasures of the forest.

Raise our planet's vibration by sending good vibes in the Peace & Love Meditation.

Create a dance around the Mandala and express yourself intuitively through movement.



AQUA YOGA

Practice Yoga Asana In The Water Facing The Gorgeous View of The Distant Mountains...

Inhale... and exhale it all out

Let it go...



NATURE EXPLORATION

Jungle Trekking + Forest Bathing

Shinrin-Yoku is the Japanese Art of Forest Bathing 

Spend some time exploring the jungle and trek towards a waterfall!

Allow the natural healing vibrations calm your mind, release any tension and boost your immune system!  

Listen to the sounds of the forest, practice mindfulness and feel the fresh air rejuvenating you.



GASTRONOMY

Indulge yourself with delicious, healthy and wholesome Minangkabau and Western homemade dishes 

that will be sure to delight your taste buds and awaken your senses.

Sattvic (High Energy) Vegetarian meals will be served during the Yoga Retreat (Vegan option available).

We offer breakfast, lunch and dinner!

Some fruits and vegetables are organically grown in our orchard and our recipes do not contain any msg.




CONSERVATION WORK

Be a part of our conservation projects and practice Karma Yoga

(Selfless Service).

'One Yogi, One Tree' Karma Yoga Project 

Cultivate selflessness, Compassion and

Help Raise The Vibration Of Our Planet by Planting Trees In Kenya!



and more...  ;)



Begin your mornings with a dynamic 

'Kundalini' style yoga on the 

deck facing the mountains. 

Remember to breathe! ​

The view will take your breath away..


Settle down in the evenings with slower

and calming practices such as:

Sound Healing + Meditation


Activities in between includes:


KUNDALINI YOGA WORKSHOP

An Introduction + The Breath + Breathing Moving System + The Spine & Kundalini + Demo

Explore Kundalini Yoga, a sacred way to activate your Energy Centres through a methodology of movement and breath.

Let go and allow the energy to flow naturally by moving freely with the breath.

A powerful  sadhana (practice) that will be sure to awaken your potential energy.



HEADSTAND WORKSHOP

Preparations + The Fear Or The Ego 

+ Practice

An engaging class where we fall and laugh together as we face our fears and egos.

Develop strength, balance and determination in preparation for the Headstand "The King Of Asanas".



YOGA PHILOSOPHY

Learn what is yoga as we dive into the 

Yoga Sutras of Patanjali 

and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.



THE YOGI'S PATH WORKSHOP

A Storytelling experience filled with 

magic, curiosity and lessons.

Listen about the journey of a yogi

as she sets on a path to discover herself.

Hear about Enlightened Masters and Saints and explore their teachings along the way.

"Come along with me on my spiritual journey.

Learn as I learn and gain spiritual tools to begin your own"



MEDITATION

Floating Meditation

Waterfall Meditation

+ Eye Gazing Meditation

Are you unable to deal with the

never-ending train of thoughts

in your mind?

Discover how to withdraw your mind and senses from the distractions of the world 

and gain clarity in mind.

Explore various meditation practices to cultivate stillness, mindfulness and inner peace.



GUIDED MEDITATION

Each Guided Meditation begins with Calming Essential Oils, Total Body Relaxation and ends with a Sound Healing Session.


Inner Self Guided Meditation

A Guided Meditation that will draw you inwards to your Inner Self.

Just relax, let go and allow the words to bring you to your sacred space.

Experience the stillness in this oasis of peace.


I Bless Myself Meditation

A Guided Meditation shared by a Saint that will invite more positivity, self love and connection to your Self.

Uses positive word vibrations transformed into light and allowing them to circulate within and around you.

I Bless Myself

 I Bless Myself 

 I Bless Myself

A reminder that happiness and peace is our original nature.



ART STATION


Unleash Your Creativity And 

Express Your Soul!

An Art Station with some acrylic paint, brushes and canvas has been set up to allow space for your CREATIVE soul expression.

Feel free to paint your heart out anytime during your quiet or free time!

Allow the beauty of pristine nature surrounding you inspire and support you on your creative expression.



JUNGLE MANDALA ART

PEACE & LOVE MEDITATION

+ INTUITIVE DANCE

Build a Mandala together  

with the treasures of the forest.

Raise our planet's vibration by sending good vibes in the Peace & Love Meditation.

Create a dance around the Mandala and express yourself intuitively through movement.



AQUA YOGA

Practice Yoga Asana In The Water 

Facing The Gorgeous View

of The Distant Mountains...

Inhale... and exhale it all out

Let it go...



NATURE EXPLORATION

   JUNGLE TREKKING + FOREST BATHING

Shinrin-Yoku is the Japanese Art of Forest Bathing 

Spend some time exploring the jungle and trek towards a waterfall!

Allow the natural healing vibrations calm your mind, release any tension and boost your immune system!  

Listen to the sounds of the forest, practice mindfulness and feel the fresh air rejuvenating you.



GASTRONOMY

Indulge yourself with delicious, 

healthy and wholesome Minangkabau and Western homemade dishes 

that will be sure to delight your taste buds and awaken your senses.

Sattvic (High Energy) Vegetarian meals will be served during the Yoga Retreat

(Vegan option available).

We offer breakfast, lunch and dinner!

Some fruits and vegetables are organically grown in our orchard and

our recipes do not contain any MSG.



CONSERVATION WORK

Be a part of our conservation projects and practice Karma Yoga

(Selfless Service).

'One Yogi, One Tree' Karma Yoga Project 

Cultivate selflessness, Compassion and

Help Raise The Vibration Of Our Planet by Planting Trees In Kenya!

​​

and more...  ;)



The Retreat will be hosted by Tara, a Forensic Scientist who quit her job to travel the world. She is now on a spiritual journey, travelling wherever her inner voice tells her to go. Learning and sharing light with any soul who crosses her path.


Find out more about Tara on her Instagram @lina.yogatara



We Invite You From Our Hearts to Join Us on this

Spirited Journey in Paradise :)



Now, what is your inner voice telling you?



Take a moment to listen...



If it is saying "YES",  then let's get CONNECTED :)



We CAN'T WAIT to embark on this journey with YOU!


​​

Payments are 70% REFUNDABLE before 31st March 2020 and

non-refundable after this date.


​​

We offer a LIMTED SPACE of ONLY 9 SOULS

to ensure an intimate and engaging experience.



Book Your Soul Space Now :)





We Invite You From Our Hearts 

to Join Us on this

Spirited Journey in Paradise :)


Now, what is your 

INNER VOICE telling you?


Take a moment to listen...


If it is saying "YES",  

then let's get CONNECTED :)


We CAN'T WAIT to 

embark on this journey with YOU!


Payments are 70% REFUNDABLE before 31st March 2020 and

non-refundable after this date.


We offer a LIMITED SPACE

of ONLY 9 SOULS

to ensure an intimate 

and engaging experience


Book Your Soul Space Now :)




For any questions about the Yoga Retreat,

please contact Lina at:

Email: lina.yogatara@gmail.com

Facebook: https://www.facebook.com/lina.yogatara/

Instagram: https://www.instagram.com/lina.yogatara/


For any queries regarding your travel and stay at The Dusun,

please contact Haanim at:

Email: haanim@thedusun.com.my

Facebook: https://www.facebook.com/thedusun/

Instagram: https://www.instagram.com/thedusun/

Phone: +6012-616 2585

Address:  The Dusun, 3437, Jalan Kampung Baharu PantaiPantai, Negeri Sembilan, Malaysia

The Yogi's Path

5 Days and 4 Nights

7th - 11th May 2020   
(Only one day off work for Malaysians)

Private

Enjoy The Privacy Of Your Own Space

(Very Limited, Hurry!)

Special Offer Ends 31st March

RM 3784 3290

(only RM 658.00 a day)

(perpax)

  • 5 Nights Private Accommodation
  • 5 Kundalini Yoga Classes + 5 Sound Healing (6 hrs 15 mins) 
  • 5 Workshops (11 hrs 30 mins)
  • 6 Meditation Sessions (2 hrs ++)   
  • 4 Sound Healing Journey (2 hrs)
  • 1 Jungle Mandala Art  + Intuitive Dance (2 hrs 40 mins)
  • 2 Art Station Sessions (4++ hrs)
  • 1 Jungle Trekking + Forest Bathing (2 hrs 45 mins) 
  • 1 Aqua Yoga (50 mins)
  • 1 Aura Cleansing
  • One Tree Planted In Kenya (timeless)
  • 3 x Daily MSG-Free Homemade Vegetarian Meals

Double Sharing

Share A Room With Another Yogi For A Lower Price!

(Very Limited, Hurry!)

Special Offer Ends 31st March!

RM $ 3325 2891 

(only RM 578.20 a day)

(perpax)

  • 5 Nights Shared Accommodation
  • 5 Kundalini Yoga Classes + 5 Sound Healing (6 hrs 15 mins)
  • 5 Workshops (11 hrs 30 mins)
  • 6 Meditation Sessions (2 hrs ++)
  • 4 Sound Healing Journey (2 hrs)
  • 1 Jungle Mandala Art + Intuitive Dance (2 hrs 40 mins)
  • 2 Art Station Sessions (4++ hrs)
  • 1 Jungle Trekking + Forest Bathing (2 hrs 45 mins) 
  • 1 Aqua Yoga (50 mins)
  • 1 Aura Cleansing
  • One Tree Planted In Kenya (timeless)
  • 3 x Daily MSG-Free Homemade Vegetarian Meals

Best Deal!

Quintet Sharing

Share A House (5 yogis total)

For The Best Price!

Make Some New Soulmates Forever :)

Special Offer Ends 29th February!

RM 2756 2397

(ONLY RM 479.40 a day!)

(perpax)

  • 5 Nights Shared Accommodation
  • 5 Kundalini Yoga Classes + 5 Sound Healing (6 hrs 15 mins) 
  • 5 Workshops (11 hrs 30 mins)
  • 6 Meditation Sessions (2 hrs ++)
  • 4 Sound Healing (2 hrs)
  • 1 Jungle Mandala Art  + Intuitive Dance (2 hrs 40 mins)
  • 2 Art Station Sessions (4++ hrs)
  • 1 Jungle Trekking + Forest Bathing (2 hrs 45 mins) 
  • 1 Aqua Yoga (50 mins)
  • 1 Aura Cleansing
  • One Tree Planted In Kenya (timeless)
  • 3 x Daily MSG-Free Homemade Vegetarian Meals

For Malaysian Bank Transfers:


Public Bank

Account Number: 6352206206

Name: Ooi May Ling

Important: Email transaction slip to lina.yogatara@gmail.com

A Confirmation Email Will Be Sent Upon Receipt Of The Transaction

(Please Allow 1 - 2 Working Days)

For Malaysian Bank Transfers:


Public Bank

Account Number: 6352206206

Name: Ooi May Ling

Important: Email transaction slip to lina.yogatara@gmail.com

A Confirmation Email Will Be Sent Upon Receipt Of The Transaction

(Please Allow 1 - 2 Working Days)

For International Bank Transfers:


Pay Via Paypal

(additional 3% service charges) 

Single: RM 3389

Double: RM 2978

Quintet: RM 2469


Important: Email Your Request for a Soul Space to lina.yogarata@gmail.com

A Paypal Invoice Will Be Sent Upon Receipt Of The Email. Click the link and proceed with payment through Paypal.

(Please Allow 1 - 2 Working Days)

For International Bank Transfers:



Pay Via Paypal

(additional 3% service charges)


Single: RM 3389

Double: RM 2978

Quintet: RM 2469


Important: Email Your Request for a Soul Space to lina.yogatara@gmail.com

A Paypal Invoice Will Be Sent Upon Receipt Of The Email. Click the link and proceed with payment through Paypal.

(Please Allow 1 - 2 Working Days)

Testimonials

It is our first time hosting

a Yoga Retreat at The Dusun.

testimonials are based on similar 'The Yogi's Path Retreat'

in South Sulawesi! :)

It is our first time hosting a Yoga Retreat at The Dusun.

testimonials are based on similar 'The Yogi's Path Retreat' in South Sulawesi! :)

Syamini Segaran 

Rating: 10/10.. more like 101%

"I experienced my inner soul's calling to focus more on inner work and to continuously take on the spiritual path as a compass to find my purpose in the worldly life. The yogi's path truly resonated with my heart and its principles and core values are something that I will continuously work on to improve my Self. I will recommend this to any yogis be it a beginner or an experienced yogi as it gave me the inner wisdom to bridge the gap between the 2 worlds - my worldly affairs here on Earth and the spiritual world. I learnt about the yamas and niyamas in depth along with the traps a yogi will face in this worldly life. I found that the niyama surrender to God / Self and teachings on faith to awaken the Inner Guru are the two most important things i should focus on in my life. Ultimately faith in Inner Guru will lead us to surrender to the Higher Power.. The infinite.. To Grace! I learnt to speak my Satya (truth) at all times with kindness and compassion.. To hold space for yogis during our spiritual circles, to practice Ahimsa to all beings and this was best practiced through my meeting with the spiritual dog, Mimo and peace cat, Shanti at Tevana House Reef... Also at the Eco Villa i stayed where sometimes small insects fly in but the idea is to practice 'being one with all' and not kill them. I learnt how to continuously give more to others by ensuring my cups are first filled up.. Saying "No" to others in order to say "Yes" to my Self as Tevana House Reef owner, sea woman, Nori puts it.. Additionally I learnt how to protect my energy from leakage, to constantly remind myself of the Yogi's Human Mask 👽- the Ego and a Yogi's Divine Mask 🎭- the Spiritual Ego to minimise both types of Ego in our daily lives... most importantly I learnt how to face my fears of water which is life changing for my life... Doing things I never thought I could do like floating in a water cave to meditate... The list is endless but these are my important takeaways from this retreat. I learnt to feel more complete, contented and happy in the Here and Now through a personal mantra that was given to me by Yogi Lina. And I learnt to appreciate my personal manipuraka power (solar plexus chakra power) which is ever ready to walk on the spiritual path.. There were just so many lessons but one other that I worked on tremendously on this retreat is the forgiveness virtue - to learn to forgive others, myself and all souls from our past / soul contracts across all time, dimension and space to remove obstacles or hindrances in my current life..  It was all perfectly organized and everyone cooperated closely to finish the programme. Special thanks to our Sea woman, Miss Noortasha Devi, for the sharing of the recipes and herbal tea knowledge during our tea meditation and cooking workshop. Thank you so much for serving us all with a very healthy, delicious and soulful vegan meals👍💯🙏😋 to prepare our body, mind and soul to absorb Lina's teachings. It was essential for our retreat. I pray and wish that the Universe will get me to come back again for the next retreat! 💜💜💜

Stephanie 

Rating: 10/10 

For me personally, it was a life changing experience. All the elements, the design of the whole retreat guided me to reflect upon myself and my situation and helped heal me a lot. I am really thankful I was a part of this retreat. I can highly recommend it to anyone who wants to work on him/herself, wants to sort out their life or anyone who is experiencing a difficult time in their life. I learnt so many things this week. Especially the Philosophy and theory teachings paired with chats and personal sharing sessions were extremely helpful to me. I learnt a few strategies and supporting techniques for self-reflection and daily life practices to bring more balance, grounding and alignment into my life. I felt that the small group of 8 person was perfect.


Jeslyn Tong 

Rating: 10/10

From this retreat, (and it's my first ever retreat) is so magical! From the Tevana resort, all the yogis, Nori (the owner of Tevana) and Lina I met, food I had and the surrounding nature is all so magical and unforgettable. I have fallen in love with the ocean, beautiful villas, beautiful skylines, sunrises, sunsets, home cooked vegan food with love and the brand new adventures I look forward to everyday!  I learnt to not have any expectations, that "I Am Here Now" when I meditate, to accept and let go, to show gratitude everyday. The kundalini yoga helped/taught me to release the tension in my body. Highly recommend it to everyone! You will not regret it. 

Nicola 

Rating: 10/10

To be honest I did not had any expectations, I just wanted to join this retreat with an open mind and now I can say it was one of the best experiences in my life! I would recommend it for every person - it does not matter what gender, age or lifestyle. I learned a lot about myself and finally found the answers I was looking for. I learned new techniques on how to be more aware and live a life in the present. I have the feeling I can make decision more easily as I found out how to trust myself and feel complete. I also learned interesting facts about different cultures as our lovely group came from all around the world :) We had a perfect schedule, it was a perfect mix of yoga, meditation, workshops and delicious food. Thank you so much Lina! You are a wonderful person and you inspired me to always give my best!! It would be great if we had the option to extend for 1 or 2 extra days without any courses for those people who would like to discover Bira and relax in the wonderful Tevana house.

Nicole 

Rating: 8/10

I would recommend this retreat for a spiritual experience. The program is carefully curated from the retreat location, food, kundalini yoga to philosophy classes. I learned about Kundalini Yoga for the first time. And I learned more meditation method especially the powerful 'I Bless Myself' meditation. Please try to include more physical activities to stay active to sweat  (natural endorphins) as much with the meditation and philosophy classes.

F.A.Q

  • 1
    Can I join this retreat if I have never practiced yoga before?
    Yes, it is the perfect place for you to begin your yoga journey! This retreat will provide you with the fundamentals of yoga so that you can begin to practice yoga properly, safely and experience the maximum benefits of yoga (mind, body and spirit). The retreat is suitable for everyone (from beginners to intermediate yogi practitioners)
  • 2
    Is the retreat suitable for pregnant women?

    Yes, most of the activities are very gentle in nature (Meditation, Breathwork, Yoga Philosophy). Modifications for some of the postures will be provided. However, you will need to consult your doctor first as every pregnancy is different. Also ask yourself and listen to your heart, if you feel safe and confident come join us! It will be a great experience for you and your baby.

  • 3

    What is a spiritual journey? It is a religious practice?

    A spiritual journey is a journey inwards to discover who you are and become the best version of yourself. It is not a religious practice but rather a practice of mindfulness, inner silence and self exploration. We welcome everyone here :)

  • 4

    What do I need to bring for the retreat?

    Bring along your yoga mat. If you don't have one, let us know and we can provide you with one. You can also bring your favourite pen and journal if you wish to write. 

    Most importantly, come with an open mind and an open heart with an eagerness to learn :) Remember to leave your worries , self-judgement, past and future behind... we wont be needing that here ;)

  • 5

    How long does it take to travel from the Kuala Lumpur to The Dusun?

    It takes 1 hour and 15 mins to reach us at The Dusun! 

  • 6

    What if I missed the retreat due to last minute unforeseen circumstances? Will there be any refunds?

    There will be a 70% refund before 31st March 2020. Space is very limited so any last minute cancellation will not allow us enough time to find replacements. Please let us know early if you can't make it so that we may open the space to others.

  • 7

    Is there a waiting list if the retreat is fully booked?

    Yes, there is a waiting list. Just send us an email telling us that you are interested.


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