A Spirited Yoga Retreat

A Spirited
Yoga Retreat

Have you ever dreamed of going on

‘AN UNFORGETTABLE JOURNEY OF SELF DISCOVERY'

in PARADISE?

.

.

.

.

Would you like to NOT ONLY practice yoga but learn

THE FOUNDATIONS OF YOGA

+ MEDITATION

+ YOGA PHILOSOPHY?

.

.

.

.

Does the idea of taking

‘THE ROAD LESS TRAVELLED’

into untouched pristine land while

'HELPING THE PLANET'

light you up?

.

.

.

.

What about being part of the

'MARINE CONSERVATION PROJECT'

while diving and snorkelling in crystal clear waters?


'Unplug, Recharge and Reconnect with Your Inner Self'

here at

Tevana (‘Pleasurable Garden’ in the Sanskrit language) is a serene, secluded seaside House Reef located in the pristine untouched lands of Bira, South Sulawesi, Indonesia (just an hour flight away from Bali).

Every structural placement has been carefully thought of with minimal waste and environmental impact.

We believe that 'EVERYTHING IS ENERGY' including the thoughts we put into Tevana as much as into ensuring you have a pleasant stay. You will be taken care of from the moment you take your first breath here until you leave :)


'Just Surrender Yourself ...

Allow the Natural Healing Energy of the Land and Turquoise Ocean


Invigorate, Harmonize and Raise Your Vibration'

'Just Surrender Yourself ...

Allow the Natural Healing Energy
of the Land and Turquoise Ocean

Invigorate, Harmonize and
Raise Your Vibration'



The Retreat has been thoughtfully designed to create a sanctuary where you can explore your inner world through YOGA⎪MEDITATION⎪ART

⎪DANCE⎪BREATHWORK

 

Develop a SOLID FOUNDATION IN

YOGA + MEDITATION in our WORKSHOPS

+ Explore YOGA PHILOSOPHY 

based on the Yoga Sutras

 

Explore

‘THE FIVE ELEMENTS OF THE UNIVERSE’

(Pancha Mahabhutas)

and discover how to integrate

these elements into your practices


Activities infuses CULTURAL EXPLORATION⎪HIKES+DIVES

⎪CONSERVATION WORK

to help make our planet a better place


Be with yourself in silence to JUST BREATHE⎪CONTEMPLATE

⎪WRITE⎪MEDITATE

in pristine nature


RELEASE & LET GO of anything that is 

holding you back from becoming

the BEST VERSION OF YOURSELF

at 'Satsang by the Fire'





The Retreat has been thoughtfully designed to create a sanctuary where you can explore your inner world through YOGA⎪MEDITATION⎪ART⎪DANCE⎪BREATHWORK

 

Develop a SOLID FOUNDATION IN YOGA + MEDITATION in our WORKSHOPS

+ explore YOGA PHILOSOPHY 

based on the Yoga Sutras

 

Explore ‘THE FIVE ELEMENTS OF THE UNIVERSE’

(Pancha Mahabhutas)

and discover how to integrate these elements into your practices


Activities infuses CULTURAL EXPLORATION⎪HIKES+DIVES⎪CONSERVATION WORK

to help make our planet a better place


Be with yourself in silence to JUST BREATHE⎪CONTEMPLATE⎪WRITE⎪MEDITATE

in pristine nature


RELEASE & LET GO of anything that is holding you back from becoming

the BEST VERSION OF YOURSELF at 'Satsang by the Fire'





Begin your mornings with an ENERGIZING 'Yang' style yoga 

on the rooftop Energy Deck facing the vast ocean.

Remember to breathe! The view will take your breath away ;)

Settle down in the evenings with slower 'Yin' style practices such as:

Candlelit Yin Yoga + Meditation + Breathwork



Activities in between includes:


FOUNDATIONS OF YOGA (I & II) WORKSHOP

Alignment + Balanced Effort + Right State of Mind+ Proper Breathing + A State of Flow

Develop a strong foundation in yoga and begin to practice yoga safely, effectively and feel the difference in your body, mind and spirit.


MEDITATION WORKSHOP

Posture + Mindfulness Meditation + Open Awareness Meditation

Meditate at Bira's unique Coral Caves on the beach as the sun sets into the sea.

Allow the scent of the incense guide you as you journey deeper within.


‘THE FIVE ELEMENTS OF THE UNIVERSE’

(Pancha Mahabhutas)

SPACE/ETHER + AIR + FIRE +WATER + EARTH

The Universe is made out of these 5 fundamental elements.

Unleash your creativity, explore the nature of these elements and integrate them into your practices.


YOGA PHILOSOPHY

What Is Yoga? + Yoga Sutras + The Golden Age

Learn what is yoga as we dive into the Yoga Sutras of Patanjali and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.

A message to you from 'The Golden Age'


BREATHWORK

Ocean Breath

Synchronise our breaths to the rhythms of the sea and find stillness within.


SATSANG BY THE FIRE

Satsang (Sacred Gathering) + Fire Element Meditation

On our last night, we will huddle around the fire together on the beach as we all connect openly under the stars.

Release and let go of all that is holding you back from becoming the best version of yourself.

Allow the fire element to burn away all that is no longer serving you.


OCEAN MANDALA ART + PEACE & LOVE MEDITATION

(Schedule I only)

Build a mandala together on the beach with the treasures of the ocean.

Raise our planet's vibration by sending good vibes in the Peace & Love Meditation.


CULTURE

Traditional Boat Crafters Visit + Local Organic Market Visit + Cooking Class

Visit the World Famous Boat Crafters of Sulawesi! The Phinisi boats are built by hand using traditional equipment and techniques that have been passed down from generation to generation by the Bugis. The construction involves a mastery of techniques and -as the locals say- supernatural powers as every stage requires strictly adhered rituals and ceremonies.


GASTRONOMY

Indulge yourself with delicious, wholesome and high vibe local dishes that will be sure to delight your taste buds and awaken your senses.

Sattvic (High energy) Vegetarian meals will be served during the Yoga Retreat (Vegan option available).

Non-vegetarian meals can be ordered separately (cost not included in package).

We offer breakfast, lunch, tea and dinner!

All produce are organic and locally sourced and our recipes does not contain any preservatives.


DIVING IN BIRA

Bira is famous for it's large marine life, spectacular coral walls with many passing pelagics and crystal clear waters.

Expect great visibility with every dive!


CONSERVATION WORK

Beach Clean Up + Coral Bleaching Survey + Conservation Dive

Be a part of our conservation projects and practice Karma Yoga (Selfless Service).

During the Island Visit, participate in the 'Coral Watch' Project in collaboration with the University of Queensland in Australia by conducting coral bleaching survey.

Go for a fun dive or a conservation dive, planting corals (depending on necessity) and conduct maintenance work on coral pods

(home for our baby corals to grow).

and more...  ;)





Begin your mornings with an 

ENERGIZING 'Yang' style yoga 

on the rooftop Energy Deck facing the vast ocean.

Remember to breathe!

The view will take your breath away ;)

Settle down in the evenings with

slower 'Yin' style practices such as:

Candlelit Yin Yoga + Meditation + Breathwork



Activities in between includes:


FOUNDATIONS OF YOGA (I & II) WORKSHOP

Fundamentals of Alignment + Balanced Effort

+ Right State of Mind+ Proper Breathing

+ A State of Flow

Develop a strong foundation in yoga. 

Begin to practice yoga safely, effectively and 

feel the difference in your body, mind and spirit.


MEDITATION WORKSHOP

Posture + Mindfulness Meditation

+ Open Awareness Meditation

Meditate at Bira's unique Coral Caves on the beach as the sun sets into the sea.


‘THE FIVE ELEMENTS OF THE UNIVERSE’

(Pancha Mahabhutas)

SPACE/ETHER + AIR + FIRE +WATER + EARTH

The Universe is made out of these

5 fundamental elements.

Unleash your creativity, explore the nature of these elements and integrate them into your practices.


YOGA PHILOSOPHY

What Is Yoga? + Yoga Sutras + The Golden Age

Learn what is yoga as we dive into the Yoga Sutras of Patanjali and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.

A message to you from 'The Golden Age'


BREATHWORK

Ocean Breath

Synchronise our breaths to the rhythms of the sea and find stillness within.


SATSANG BY THE FIRE

Satsang (Sacred Gathering)

+ Fire Element Meditation

On our last night, we will huddle around the fire together on the beach as we all connect openly under the stars.

Release and let go of all that is holding you back from becoming the best version of yourself.

Allow the fire element to burn away

all that is no longer serving you.


OCEAN MANDALA ART + PEACE & LOVE MEDITATION

(Schedule I only)

Build a mandala together on the beach

with the treasures of the ocean.

Raise our planet's vibration by sending

good vibes in the Peace & Love Meditation.


CULTURE

Traditional Boat Crafters Visit

+ Local Organic Market Visit + Cooking Class

Visit the World Famous Boat Crafters of Sulawesi! The Phinisi boats are built by hand using traditional equipment and techniques that have been passed down from generation to generation by the Bugis. The construction involves a mastery of techniques and -as the locals say- supernatural powers as every stage requires strictly adhered rituals and ceremonies.


GASTRONOMY

Indulge yourself with delicious, wholesome and high vibe local dishes that will be sure to delight your taste buds and awaken your senses.

Sattvic (High energy) Vegetarian meals will be served during the Yoga Retreat

(Vegan option available).

Non-vegetarian meals can be ordered separately (cost not included in package).

We offer breakfast, lunch, tea and dinner!

All produce are organic and locally sourced and our recipes does not contain any preservatives.


DIVING IN BIRA

Bira is famous for it's large marine life, spectacular coral walls with many passing pelagics and crystal clear waters.

Expect great visibility with every dive!


CONSERVATION WORK

Beach Clean Up + Coral Bleaching Survey

+ Conservation Dive

Be a part of our conservation projects and practice Karma Yoga (Selfless Service).

During the Island Visit, participate in the

'Coral Watch' Project in collaboration with the University of Queensland in Australia by conducting coral bleaching survey.

Go for a fun dive or a conservation dive,

planting corals (depending on necessity) and conduct maintenance work on coral pods

(home for our baby corals to grow).

and more...  ;)


The Retreat will be hosted by Tara, a Yoga Teacher on a spiritual journey, travelling wherever her inner voice tells her to go and sharing light with any soul who crosses her path.

"Everyone has their own unique perspective of what a spiritual journey is influenced by the knowledge and experiences they have gathered until now. To me a spiritual journey is a process of letting go of who you are not, discovering who you are and being your Self.

As you begin to let go of who you are not, you come into alignment to who you are. This comes with a tremendous sense of freedom and power. It feels like you are no longer a slave to your mind. Suddenly, things that used to trigger you seem to lose it's effect. Not needing anything from the external to feel love, joy or peace.

Because, now you know that everything comes from within.

And it has always been there... "


Find out more about Tara on her Instagram @lina.yogatara



We Invite You From Our Hearts to Join Us on this

Spirited Journey in Paradise :)



Now, what is your INNER VOICE telling you?



Take a moment to listen...



If it is saying "YES",  then let's get CONNECTED :)



We CAN'T WAIT to embark on this journey with YOU!



Payments are 90% REFUNDABLE before 1st March 2019 &

70% REFUNDABLE before 1st April 2019.



We offer a LIMITED SPACE of ONLY 9 SOULS

to ensure an intimate and engaging experience



Book Your Soul Space Now :)





We Invite You From Our Hearts to Join Us on this

Spirited Journey in Paradise :)


Now, what is your INNER VOICE telling you?


Take a moment to listen...


If it is saying "YES",  then let's get CONNECTED :)


We CAN'T WAIT to embark on this journey with YOU!


Payments are 90% REFUNDABLE before 1st March 2019 &

70% REFUNDABLE before 1st Apr 2019.


We offer a LIMITED SPACE of ONLY 9 SOULS

to ensure an intimate and engaging experience


Book Your Soul Space Now :)



For any questions about the Yoga Retreat,

please contact me at:

Email: lina.yogatara@gmail.com

For any queries regarding your travel and stay at Tevana House Reef,

please contact Tasha at:

Email: tevanahousereef@gmail.com

Facebook: https://www.facebook.com/TevanaHouseReef/

Instagram: https://www.instagram.com/tevanahousereef/

Phone: +6281245611678

Address:  Jalan Poros Bara, Pantai Bara, Bontobahari, Bira, Bonto Bahari, Bulukumba Regency, South Sulawesi 92571

The Complete
Spirited Yogi Journey

7 Days and 6 Nights

(Schedule 1)

15th Apr - 21st Apr 2019   

PRIVATE

Enjoy the privacy of your own space

(Very limited, hurry!)

EARLY BIRD PRICE ENDS 31st MARCH!

USD $

866.00 757.00

  • The Complete Spirited Yogi Journey (7D & 6N)
  • Yoga Classes + Workshops
  • All activities (except Diving+ Island Visit)
  • ​Ocean Mandala Art + ​Peace & Love Meditation
  • Trekking + Sola​r Plexu​s Meditation
  • High Vibe Organic Vegetarian Meals
  • Banana Leaf Rice Night
  • Yin Yoga Home Practice Video

The Spirited Yogi Journey

6 Days and 5 Nights

(Schedule 2)

22nd Apr - 27th Apr 2019   

PRIVATE

Enjoy the privacy of your own space

(Very limited, hurry!)

EARLY BIRD PRICE ENDS 31st MARCH!

USD $

724.00 635.00

  • The Spirited Yogi Journey (6D & 5N)
  • Yoga Classes + Workshops
  • All activities (except Diving + Island Visit)
  • High Vibe Organic Vegetarian Meals
  • Yin Yoga Home Practice Video

Testimonials

F.A.Q

  • 1
    Can I join this retreat if I have never practiced yoga before?
    Yes, it is the perfect place for you to begin your yoga journey! This retreat will provide you with the fundamentals of yoga so that you can begin to practice yoga properly, safely and experience the maximum benefits of yoga (mind, body and spirit). The retreat is suitable for everyone (from beginners to advanced yogi practitioners)
  • 2
    Is the retreat suitable for pregnant women?

    Yes, most of the activities are very gentle in nature (Meditation, Breathwork, Yin Yoga, Yoga theory). Modifications for some of the postures will be provided. However, you will need to consult your doctor first as every pregnancy is different. Also ask yourself and listen to your heart, if you feel safe and confident come join us! It will be a great experience for you and your baby.

  • 3

    What is a spiritual journey? It is a religious practice?

    A spiritual journey is a journey inwards to discover who you are and become the best version of yourself. It is not a religious practice but rather a practice of mindfulness, inner silence and self exploration. We welcome everyone here :)

  • 4

    What do I need to bring for the retreat?

    If you have a yoga mat, bring it along. If you don't have one, let us know and we can provide you with one. You can also bring your favourite pen and journal if you wish to write.

    Most importantly, come with an open mind and an open heart with an eagerness to learn :) Remember to leave your worries , self-judgement, past and future behind... we wont be needing that here ;)

  • 5

    How long does it take to travel from the airport to Tevana?

    It takes 5 hours to reach us at Tevana so be sure to pack a small meal and enjoy the scenic road to Tevana. Don't miss the Salt Farms, Paddy fields and the Traditional Houses on stilts along the way. Airport group pick up can be arranged, just let us know your flight details.

  • 6

    What if I missed the retreat due to last minute unforeseen circumstances? Will there be any refunds?

    There will be a 90% refund before 1st March 2019 and 70% refund before 1st April 2019.  Space is very limited so any last minute cancellation will not allow us enough time to find replacements. Please let us know early if you can't make it so that we may open the space to others.

  • 7

    Is there a waiting list if the retreat is fully booked?

    Yes, there is a waiting list. Just send us an email telling us that you are interested.


To learn more about YOGΛTΛRΛ, follow me on my social media!


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We are ETERNALLY grateful for your LOVE!


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