A Spirited Yoga Retreat

Spirited Yoga Retreat

Have You Ever Dreamed of going on
'an unforgettable journey of self discovery'
in paradise?

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.

.

.

Would You Like To Experience Yoga 
BEYOND The Physical Exercise
 And ATTAIN Inner Stillness, Peace & Harmony Through

+ MEDITATION
+ BREATHWORK
+ ART & DANCE

+ ANCIENT YOGA PHILOSOPHY?
.

.

.

.

What About Uncovering THE STORIES & TEACHINGS
From Saints & Enlightened Masters 
Along My Spiritual Travels?

.

.

.

.

Does The Idea Of Taking ‘THE ROAD LESS TRAVELLED’

Into Untouched Pristine Land While 
'HELPING THE PLANET'

Light You Up?



'Unplug, Recharge and Reconnect with Your Inner Self'

here at

Tevana (‘Pleasurable Garden’ in the Sanskrit language) is a serene,

secluded seaside House Reef located in the pristine untouched lands of 

Bira, South Sulawesi, Indonesia (just an hour flight away from Bali). 

Every structural placement has been carefully thought of

with minimal waste and environmental impact.

We believe that 'EVERYTHING IS ENERGY' including the thoughts we put into Tevana 

as much as into ensuring you have a pleasant stay.

You will be taken care of from the moment you take your first breath here until you leave :)



Have You Ever Dreamed
of going on
'AN UNFORGETTABLE JOURNEY
OF SELF DISCOVERY'
in paradise?

.

.

.

.

Would You Like To Experience Yoga BEYOND The Physical Exercise
 And ATTAIN Inner Stillness,

Peace & Harmony Through

+ MEDITATION
+ BREATHWORK
+ ART & DANCE

+ ANCIENT YOGA PHILOSOPHY?
.

.

.

.

What About Uncovering
THE STORIES & TEACHINGS
From Saints & Enlightened Masters Along My Spiritual Travels?

.

.

.

.

Does The Idea Of Taking

‘THE ROAD LESS TRAVELLED’

Into
Untouched Pristine Land 
 While 
'HELPING THE PLANET'

Light You Up?



'Unplug, 

Recharge and Reconnect

with Your Inner Self'

here at

Tevana (‘Pleasurable Garden’ in the Sanskrit language) is a serene, secluded seaside House Reef located in the pristine untouched lands of Bira, South Sulawesi, Indonesia

(just an hour flight away from Bali). 

Every structural placement has been carefully thought of with

minimal waste and environmental impact.

We believe that 'EVERYTHING IS ENERGY' including the thoughts we put into Tevana

as much as into ensuring you have a pleasant stay. You will be taken care of from the moment you take your first breath here until you leave :)




'Just Surrender Yourself ...

Allow the Natural Healing Energy

of the Land and Turquoise Ocean

Invigorate, Harmonize and Raise Your Vibration'



'

Just Surrender Yourself ...

Allow the

Natural Healing Energy 

of the Land 

and Turquoise Ocean

Invigorate, Harmonize and

Raise Your Vibration'






The Retreat has been thoughtfully designed to create a sanctuary where you can explore your inner world through YOGA⎪MEDITATION⎪ART⎪BREATHWORK ANCIENT YOGIC PHILOSOPHY



There is a STORY behind each teachings and practice

Classes infuses storytelling to bring with it the magic, meaning and appreciation of it's origins

Listen about Enlightened Masters, Gurus and Saints I met and learnt from along my SPIRITUAL JOURNEY

"Learn as I learn and relive the stories along my travels. 

I hope my stories will inspire you to begin your own inner journey"



Take a break from the hustle and bustle of life and 

regain balance in your body, mind and heart in paradise

REBALANCE REJUVENATE  REFRESH

 

 

Yoga is BEYOND a physical exercise

Dive deeper into this 5000 years old ancient knowledge and allow yoga to guide you towards

INNER STILLNESS ⎪ PEACE ⎪ HARMONY

Experience the full benefit of yoga



Unleash Your Creativity And Express Your Soul 

An Art Station has been set up to allow space for your CREATIVE soul expression

There will time and space for you to listen to your intuition, heart and

 bring forth what is inside out into the world


 

Activities infuses CULTURAL + NATURE EXPLORATION⎪HIKES + DIVES⎪CONSERVATION WORK

to help make our planet a better place



Be with yourself in silence to JUST BREATHE⎪CONTEMPLATE⎪WRITE⎪MEDITATE

in pristine nature



RELEASE & LET GO of anything that is holding you back from becoming

the BEST VERSION OF YOURSELF



BEGIN YOURS NOW





The Retreat has been thoughtfully designed to create a sanctuary where

you can explore your inner world through 

YOGA⎪MEDITATION⎪BREATHWORK

ARTANCIENT YOGIC PHILOSOPHY



There is a STORY

behind each teachings and practice

Classes infuses storytelling to bring with it the magic, meaning and appreciation

of it's origins

Listen about Enlightened Masters,

Gurus and Saints I met and

learnt from along my SPIRITUAL JOURNEY

"Learn as I learn and relive the stories along my travels.

I hope my stories will inspire you to begin your own inner journey"



Take a break from the

hustle and bustle of life

and regain balance in

your body, mind and heart in paradise

REBALANCE REJUVENATE  REFRESH

 

 

Yoga is BEYOND a physical exercise

Dive deeper into this 5000 years old

ancient knowledge and 

allow yoga to guide you towards

INNER STILLNESS ⎪ PEACE ⎪ HARMONY

Experience the full benefit of yoga



Unleash Your Creativity

And Express Your Soul 

An Art Station has been set up to allow space for your CREATIVE soul expression

There will time and space for you to listen to your intuition, heart and bring forth what is inside out into the world


 

Activities infuses

CULTURAL + NATURE EXPLORATION

HIKES + DIVES⎪CONSERVATION WORK

to help make our planet a better place



Be with yourself in silence to

JUST BREATHE⎪CONTEMPLATE

WRITE⎪MEDITATE

in pristine nature



RELEASE & LET GO of anything that is holding you back from becoming

the BEST VERSION OF YOURSELF


BEGIN YOURS NOW



Uncover The Stories
Along My Travels



Begin your mornings with a dynamic 'Kundalini' style yoga 

Remember to breathe! The view will take your breath away..


Settle down in the evenings with slower and calming practices such as:

Sound Healing + Meditation + Breathwork



Activities in between includes:


KUNDALINI YOGA WORKSHOP

An Introduction + The Breath + Breathing Moving System + The Spine & Kundalini + Demo

Explore Kundalini Yoga, a sacred way to activate your Kundalini through a methodology of movement and breath.

Let go and allow the energy to flow naturally by moving freely with the breath.

A powerful cleansing sadhana (practice) that will be sure to awaken your potential energy.



HEADSTAND WORKSHOP

Preparations + The Fear Or The Ego + Practice

An engaging class where we fall and laugh together as we face our fears and egos.

Develop strength, balance and determination in preparation for the Headstand "The King Of Asanas".



YOGA PHILOSOPHY

Learn what is yoga as we dive into the Yoga Sutras of Patanjali 

and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.



THE YOGI'S PATH WORKSHOP

A Storytelling experience filled with magic, curiosity and lessons.

Listen about the journey of a yogi as she sets on a path to discover her Self.

Hear about Enlightened Masters and Saints and explore their teachings along the way.

"Come along with me on my spiritual journey.

Learn as I learn and gain spiritual tools to begin your own"



MEDITATION

Walking Meditation + Sunset Hilltop Meditation + Eye Gazing Meditation

Are you unable to deal with the never-ending train of thoughts in your mind?

Discover how to withdraw your mind and senses from the distractions of the world 

and gain clarity in mind.

Explore various meditation practices to cultivate stillness, mindfulness and inner peace.



GUIDED MEDITATION

Each Guided Meditation begins with Calming Essential Oils, Total Body Relaxation and ends with a Sound Healing Session.


Inner Self Guided Meditation

A Guided Meditation that will draw you inwards to your Inner Self.

Just relax, let go and allow the words to bring you to your sacred space.

Experience the stillness in this oasis of peace.


I Bless Myself Meditation

A Guided Meditation shared by a Saint that will

invite more positivity, self love and connection to your Self.

Uses positive word vibrations transformed into light

and allowing them to circulate within and around you.

I Bless Myself - I Bless Myself - I Bless Myself

A reminder that happiness and peace is our original nature.



BREATHWORK


Kapalabhati Breath

Begin each yoga practice with a yogic breathing technique to 

unblock, cleanse and purify your nadis (meridian channels). 

Clear energetic pathways allows energy to flow freely creating more balance and harmony within us.



ART STATION

Unleash Your Creativity And Express Your Soul!

An Art Station with some acrylic paint, brushes and canvas

has been set up to allow space for your CREATIVE soul expression.

Feel free to paint your heart out anytime during your quiet or free time!

Allow the beauty of pristine nature surrounding you

inspire and support you on your creative expression.



OCEAN MANDALA ART + PEACE & LOVE MEDITATION + INTUITIVE DANCE

Build a Mandala together on the beach with the treasures of the ocean.

Raise our planet's vibration by sending good vibes in the Peace & Love Meditation.

Create a dance around the Mandala and express yourself intuitively through movement.



TEA WORKSHOP + GARDEN TOUR

Tevana is surrounded by herbal plants grown using their own organic compost.

We will walk around the garden to share the healing miracles and benefits of a variety of plants.

Pick your own plants and roots to make your very own special brew! 

The intention of this workshop is to show how simple it is to grow magical plants

that heals naturally and to remind us that mother nature has provided for us unconditionally.

We will practice mindfulness as we sip our tea, a calming ritual to bring home into your daily life.



CULTURE + EXPLORATION

Apparalang Cliffs Visit + Water Cave Meditation + Local Organic Market Visit + Cooking Class

Walk along the stunning Apparalang Cliffs with crystal clear blue waters crashing against the coral rocks beneath.

For the more adventurous spirit, try cliff jumping or just relax and enjoy the breathtaking view.

Explore the unique fresh water coral cave and experience nature's own sensory deprivation tank through floating meditation.



GASTRONOMY

Indulge yourself with delicious, wholesome and high vibe local dishes

that will be sure to delight your taste buds and awaken your senses.

Sattvic (High energy) Vegetarian meals will be served during the Yoga Retreat (Vegan option available).

Non-vegetarian meals can be ordered separately (cost not included in package)

We offer breakfast, lunch and dinner!

All produce are organic and locally sourced and our recipes does not contain any preservatives.



DIVING IN BIRA

Bira is famous for it's large marine life, spectacular coral walls with many passing pelagics and crystal clear waters.

Expect great visibility with every dive!



CONSERVATION WORK

Beach Clean Up + Conservation Dive

Be a part of our conservation projects and practice Karma Yoga (Selfless Service).

Go for a fun dive or a conservation dive, planting corals (depending on necessity)

and conduct maintenance work on coral pods (home for our baby corals to grow)

and more...  ;)



Begin your mornings with a dynamic 

'Kundalini' style yoga on the rooftop 

Energy Deck facing the vast ocean. 

Remember to breathe! ​

The view will take your breath away..


Settle down in the evenings with slower

and calming practices such as:

Sound Healing + Meditation + Breathwork



Activities in between includes:


KUNDALINI YOGA WORKSHOP

An Introduction + The Breath + Breathing Moving System + The Spine & Kundalini + Demo

Explore Kundalini Yoga, a sacred way to activate your Kundalini through a methodology of movement and breath.

Let go and allow the energy to flow naturally by moving freely with the breath.

A powerful cleansing sadhana (practice) that will be sure to awaken your potential energy.



HEADSTAND WORKSHOP

Preparations + The Fear Or The Ego 

+ Practice

An engaging class where we fall and laugh together as we face our fears and egos.

Develop strength, balance and determination in preparation for the Headstand "The King Of Asanas".



YOGA PHILOSOPHY

Learn what is yoga as we dive into the 

Yoga Sutras of Patanjali 

and deepen our understanding of this beautiful ancient practice.

Begin your journey within, expand your consciousness and discover your Self.



THE YOGI'S PATH WORKSHOP

A Storytelling experience filled with 

magic, curiosity and lessons.

Listen about the journey of a yogi

as she sets on a path to discover herself.

Hear about Enlightened Masters and Saints and explore their teachings along the way.

"Come along with me on my spiritual journey.

Learn as I learn and gain spiritual tools to begin your own"



MEDITATION

Walking Meditation + Sunset Hilltop Meditation + Eye Gazing Meditation

Are you unable to deal with the

never-ending train of thoughts

in your mind?

Discover how to withdraw your mind and senses from the distractions of the world 

and gain clarity in mind.

Explore various meditation practices to cultivate stillness, mindfulness and inner peace.



GUIDED MEDITATION

Each Guided Meditation begins with Calming Essential Oils, Total Body Relaxation and ends with a Sound Healing Session.


Inner Self Guided Meditation

A Guided Meditation that will draw you inwards to your Inner Self.

Just relax, let go and allow the words to bring you to your sacred space.

Experience the stillness in this oasis of peace.


I Bless Myself Meditation

A Guided Meditation shared by a Saint that will invite more positivity, self love and connection to your Self.

Uses positive word vibrations transformed into light and allowing them to circulate within and around you.

I Bless Myself - I Bless Myself - I Bless Myself

A reminder that happiness and peace is our original nature.



BREATHWORK

Kapalabhati Breath 

Begin each yoga practice with 

a yogic breathing technique to 

unblock, cleanse and purify

your nadis (meridian channels). 

Clear energetic pathways allows energy to flow freely creating more balance and harmony within us.



ART STATION


Unleash Your Creativity And 

Express Your Soul!

An Art Station with some acrylic paint, brushes and canvas has been set up to allow space for your CREATIVE soul expression.

Feel free to paint your heart out anytime during your quiet or free time!

Allow the beauty of pristine nature surrounding you inspire and support you on your creative expression.



OCEAN MANDALA ART +

PEACE & LOVE MEDITATION + INTUITIVE DANCE

Build a Mandala together on the beach

with the treasures of the ocean.

Raise our planet's vibration by sending good vibes in the Peace & Love Meditation.

Create a dance around the Mandala and express yourself intuitively through movement.



TEA WORKSHOP + GARDEN TOUR

Tevana is surrounded by herbal plants grown using their own organic compost.

We will walk around the garden to

share the healing miracles and 

benefits of a variety of plants. 

Pick your own plants and roots to make your very own special brew! 

The intention of this workshop is to show how simple it is to grow

magical plants that heals naturally

and to remind us that mother nature has provided for us unconditionally.

We will practice mindfulness as we sip our tea, a calming ritual to bring home into your daily life.



CULTURE + EXPLORATION

Apparalang Cliffs Visit + Water Cave Meditation + Local Organic Market Visit + Cooking Class

Walk along the stunning Apparalang Cliffs with crystal clear blue waters crashing against the coral rocks beneath.

For the more adventurous spirit,

try cliff jumping or just relax and enjoy the breathtaking view.

Explore the unique fresh water coral cave and experience nature's own sensory deprivation tank through floating meditation.



GASTRONOMY

Indulge yourself with delicious, 

wholesome and high vibe local dishes 

that will be sure to delight your taste buds and awaken your senses.

Sattvic (High Energy) Vegetarian meals will be served during the Yoga Retreat

(Vegan option available).

Non-vegetarian meals can be ordered separately (cost not included in package)

We offer breakfast, lunch and dinner!

All produce are organic and locally sourced and our recipes does not contain any preservatives.



DIVING IN BIRA

Bira is famous for it's large marine life, spectacular coral walls with many passing pelagics and

crystal clear waters.

Expect great visibility with every dive!



CONSERVATION WORK

Beach Clean Up + Conservation Dive

Be a part of our conservation projects and practice Karma Yoga

(Selfless Service).

Go for a fun dive or a conservation dive, planting corals (depending on necessity)

and conduct maintenance work on coral pods (home for our baby corals to grow)

and more...  ;)



The Retreat will be hosted by Tara, a Yoga Teacher on a spiritual journey, travelling wherever her inner voice tells her to go and sharing light with any soul who crosses her path.

"Everyone has their own unique perspective of what a spiritual journey is influenced by the knowledge and experiences they have gathered until now. To me a spiritual journey is a process of letting go of who you are not, discovering who you are and being your Self.

As you begin to let go of who you are not, you come into alignment to who you are. This comes with a tremendous sense of freedom and power. It feels like you are no longer a slave to your mind. Suddenly, things that used to trigger you seem to lose it's effect. Not needing anything from the external to feel love, joy or peace.

Because, now you know that everything comes from within.

And it has always been there... "


Find out more about Tara on her Instagram @lina.yogatara



We Invite You From Our Hearts to Join Us on this

Spirited Journey in Paradise :)



Now, what is your inner voice telling you?



Take a moment to listen...



If it is saying "YES",  then let's get CONNECTED :)



We CAN'T WAIT to embark on this journey with YOU!


​​

Payments are 90% REFUNDABLE before 31st August 2019 & 50% REFUNDABLE before 15th September 2019.


​​

We offer a LIMTED SPACE of ONLY 9 SOULS

to ensure an intimate and engaging experience.



Book Your Soul Space Now :)





We Invite You From Our Hearts

to Join Us on this

Spirited Journey in Paradise :)


Now, what is your

INNER VOICE telling you?


Take a moment to listen...


If it is saying "YES",  

then let's get CONNECTED :)


We CAN'T WAIT to

embark on this journey with YOU!


Payments are 90% REFUNDABLE before 31st August 2019 &

50% REFUNDABLE

before 15th September 2019.


We offer a LIMITED SPACE

of ONLY 9 SOULS

to ensure an intimate

and engaging experience


Book Your Soul Space Now :)



For any questions about the Yoga Retreat,

please contact me at:

Email: lina.yogatara@gmail.com

For any queries regarding your travel and stay at Tevana House Reef,

please contact Tasha at:

Email: tevanahousereef@gmail.com

Facebook: https://www.facebook.com/TevanaHouseReef/

Instagram: https://www.instagram.com/tevanahousereef/

Phone: +6281245611678

Address:  Jalan Poros Bara, Pantai Bara, Bontobahari, Bira, Bonto Bahari, Bulukumba Regency, South Sulawesi 92571

The Yogi's Path

7 Days and 6 Nights

7th - 13th Oct 2019   
Monday - Sunday

PRIVATE

Enjoy the privacy of your own space

(Very limited, hurry!)

EARLY BIRD PRICE ENDS 1st AUGUST!

USD $ 

886.00 756.00

  • The Complete Spirited Yogi Journey (7D & 6N)
  • Yoga Classes
  • Workshops
  • All activities (except Diving)
  • High Vibe Organic Vegetarian Meals
  • Banana Leaf Rice Night & BBQ Night

Testimonials

F.A.Q

  • 1
    Can I join this retreat if I have never practiced yoga before?
    Yes, it is the perfect place for you to begin your yoga journey! This retreat will provide you with the fundamentals of yoga so that you can begin to practice yoga properly, safely and experience the maximum benefits of yoga (mind, body and spirit). The retreat is suitable for everyone (from beginners to advanced yogi practitioners)
  • 2
    Is the retreat suitable for pregnant women?

    Yes, most of the activities are very gentle in nature (Meditation, Breathwork, Yin Yoga, Yoga theory). Modifications for some of the postures will be provided. However, you will need to consult your doctor first as every pregnancy is different. Also ask yourself and listen to your heart, if you feel safe and confident come join us! It will be a great experience for you and your baby.

  • 3

    What is a spiritual journey? It is a religious practice?

    A spiritual journey is a journey inwards to discover who you are and become the best version of yourself. It is not a religious practice but rather a practice of mindfulness, inner silence and self exploration. We welcome everyone here :)

  • 4

    What do I need to bring for the retreat?

    If you have a yoga mat, bring it along. If you don't have one, let us know and we can provide you with one. You can also bring your favourite pen and journal if you wish to write.

    Most importantly, come with an open mind and an open heart with an eagerness to learn :) Remember to leave your worries , self-judgement, past and future behind... we wont be needing that here ;)

  • 5

    How long does it take to travel from the airport to Tevana?

    It takes 5 hours to reach us at Tevana so be sure to pack a small meal and enjoy the scenic road to Tevana. Don't miss the Salt Farms, Paddy fields and the Traditional Houses on stilts along the way. Airport group pick up can be arranged, just let us know your flight details.

  • 6

    What if I missed the retreat due to last minute unforeseen circumstances? Will there be any refunds?

    There will be a 90% refund before 31st August 2019 and 50% refund before 15th September 2019.  Space is very limited so any last minute cancellation will not allow us enough time to find replacements. Please let us know early if you can't make it so that we may open the space to others.

  • 7

    Is there a waiting list if the retreat is fully booked?

    Yes, there is a waiting list. Just send us an email telling us that you are interested.


To learn more about YOGΛTΛRΛ, follow me on my social media!

© 2019 YOGATARA. All rights reserved.

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